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Jillian Michaels Body Revolution - Cardio 1 (Phase 1) - Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

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Original Title: Jillian Michaels Body Revolution - Cardio 1 (Phase 1)
Release: 2012-01-01
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Jillian michaels 90 day body revolution review jillian michaels 90 day body revolution consists of the following 15 dvds containing 15 workouts the workouts in the jillian michaels body revolution system are divided into three increasingly challenging phases, as followsphase 1 phase 1 comprises lowimpact exercises to begin strengthening your core and building your endurance with Watch jillian michaels body revolution, phase 1 ignite jillian michaels body revolution, phase 1 ignite, season 1 episode 1, is available to watch and stream on empowered media you can also buy, rent jillian michaels body revolution, phase 1 ignite on demand at vudu online Mi rutina de body revolution jillian michaels cardio 3 fase 3 cardio 3 phase 3 mi rutina de body revolution jillian michaels cardio 3 fase 3 cardio 3 phase 3 clip duration 157 youtube movies 102,270 views 157 jillian michaels workout 7 min total body workout


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